Nutrition coaching members actually follow.
Write recipes once, build them into weekly meal plans with macro targets, and give members a food log and shopping list in the same app they train in.
Plans built around your members' week.
Set how long the plan runs, how many people it feeds and which meal slots it has. Add daily calorie and macro targets, and the publish checklist checks the plan averages within 10% of them.
- Breakfast, lunch, dinner, snacks, pre- and post-workout slots
- Tags such as high protein or vegetarian for your library
- Free or premium, per plan
Every day, every meal, every macro.
Fill each slot with one of your recipes, a custom item or a note. Each meal and each day shows its calories, protein, carbs and fat, so you can balance the week as you build it.
- Totals per meal and for the whole plan
- Swap a recipe and every total updates
Recipes with the numbers already done.
Ingredients with quantities, a step-by-step method and macros per serving. You can see which plans use each recipe, so a change never surprises you.
- Shows which plans use it
- Servings and prep time on every card
The shopping list writes itself.
Every meal plan rolls its recipes up into one list, grouped by aisle and scaled to the servings and household size, so members shop once for the week.
- Grouped by aisle: produce, protein, dairy and more
- Updates as you change the plan
A food log that knows your recipes.
Members follow your meal plan, open any recipe, and log it in one tap against their own daily targets.
- Coming soonApp Store
- Coming soonGoogle Play
- Today's food log
Recipe and one-tap logging
The details that add up.
Custom items and notes
Not everything needs a recipe. Drop in a custom item with its macros, or a note such as "eat out, keep it high protein".
Household size
Cooking for two or a family of four? Quantities scale with the plan's household size.
Paired with training
Attach a meal plan to a training program, so members start both together.
Multi-week plans
Run a plan for a week or several, with a different menu each week.
Free and premium
Share a starter plan with everyone and keep the full library for paying members.
AI assistant
Ask the assistant to draft a recipe or a meal plan, then edit it like anything else you've written.
See what else is in the box.
Your studio could be live by tonight.
14 days free. No card needed. Cancel any time.